I love granola, don’t get me wrong, but most of the good ones are the nutritional equivalent of crumbled up cookies. And since cookies are my favorite food, I’m sure that’s why I find granola so tasty. But I wanted to create a more healthful version, chock full of healthy fats, with way less sugar,… Continue reading Chocolate Hazelnut Grainless Granola
This recipe is the perfect make ahead lunch or dish for a potluck – it keeps well in the fridge, tastes great cold or at room temp, and only gets more flavorful after a day or two in the fridge. I make a big batch at the beginning of the week for my husband to… Continue reading Recipe: Greek Quinoa Salad
If you follow me on Instagram (which you should 😉 @findnseekfitness), you’ve already heard that, beginning tomorrow, I will be instructing at Sculpt Fitness Studio here in Philadelphia. This studio offers awesome Megaformer classes taught by some of the most knowledgable, personable, and approachable instructors in the city. And this 50 minute workout is no joke… Continue reading Come Sweat With Me at SFS!
If you follow me on Instagram (if you don’t, what are you waiting for!?! @findnseekfitness), you know I love to cook and share my healthy recipes. I’ve been cooking since I was old enough to stand up in the kitchen. These days, my diet leans toward paleo. However, I do eat legumes (hello peanut butter!!) and… Continue reading Recipe: Healthy Chicken Salad
I recently had the chance to try out two classes at RippedPHL and it definitely made me feel like I was getting ripped! The combination cardio and strength training class will get your heart pumping and leave your muscles sore. Scroll down to find out more about this great workout. The Studio: The studio is located… Continue reading RippedPHL
Last night, I caught a class at Pure Barre’s super cute Rittenhouse studio. I recruited a couple of friends to go with me for my first visit, since I’d never taken a Pure Barre class. We had such a good time and my butt is still sore from the workout! Keep on scrolling to get all the details.… Continue reading Pure Barre
Last week I had the opportunity to train at Orange Theory Fitness in Center City. With its unique blend of technology and data analysis, Orange Theory provides real time feedback as you workout. Keep reading to get all the details! The Studio: This fitness brand has studios all over the country, but I visited the… Continue reading Orange Theory